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Free Rolling

Today was more of an open rolling session than a class. Got to roll with several different folks and got to watch coach and one of our guys who is training for a fight go at it for a while. I learned a lot just by watching.

* When someone is breaking my guard... sit up and slide out
* Need to work on my shrimping
* When they've got me in side control and turn on their side, the way to get out is to push back on their shoulder and hip with my arms

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This page contains a single entry from the blog posted on March 23, 2007 8:27 PM.

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