Got a fat loss monitor to track my fat % and to see if I'm gaining some muscle mass while my weight is staying pretty static.
5'7 3/4"
131lbs
31 years old
12.4% fat.
That'd mean i'm 15lbs fat and 115 lbs of lean body mass. That's surprising considering that I weighed 115lbs 4 months ago.
According to this chart , I'm in the Athlete range, lol. Maybe I'm doing the thing on the wrong setting, it does have a regular and athlete option.