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Lunge For Victory

Hit the gym today for an hour and a half. Did 30 minutes on the bike and kept a heart-rate of 151, didn't seem too difficult once I got going. Went ahead and knocked out most of the other stuff that was on my list that I didn't get on Friday. Mostly legs and abs. Did 90lbs on lunges, but I think I should be able to up that a bit soon.

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This page contains a single entry from the blog posted on August 5, 2007 9:45 PM.

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