Did a variety of stuff tonight, starting out with some stand-up grappling, then take downs, and finally some ground techniques and rolling.
Swimming
* Keep the elbows in and tight against the chest
* Can use an elbow to block their arm as you're working one in
Body Lock
* Get both arms around them
* Lock hands behind back
* Get hips low up against them and lift
Stand-up Arm Control
* When they have one hand on the back of your head
* Grab their wrist with opposite arm
* Lift shoulder and pull their arm inward
* Rotate body out and pull them off balance
Head Grab to Guillotine
* Keep elbow centered on their chest
* Pull their head down and to the side
* Other arm goes up and over head
Double Leg
* change level - keep good posture, but go low
* shoot - knee that is in front goes to the ground between their legs, head goes to the outside pressed up against their body
* lift - grab waist and lift, keep that head tight up against them to prevent a guillotine
* rotate - rotate their body to throw them off balance and take them down
Reverse North-South Escape
* Knee up
* Head out on same side
* Elbow goes back and sit out
* Reverse hips and take back
Locking down a Kimura
* Open your damn guard!!