Grouped up with a couple guys my size and we rotated working on mount escapes/submitting from mount. Having drilled the stuff on Monday, I was having a bit better luck though I still had to struggle sometimes to get out or to lock in the submission. I was really pleased to be able to apply what I had learned, it seemed to really click with me and worked well.
Unfortunately, I'd end up fighting to get out for a minute or two, then fighting to sub for a minute or two, then the other two would be paired up and take about 15 seconds and it'd be my turn again.
After 6 or 7 rounds of this I crashed pretty hard. I had only had a breakfast bar before I hit the gym and had already been working out for an hour and a half. Just ran out of energy, ended up cutting out around 2 to go get some lunch.
Note to self : In the future, eat some breakfast before spending 3 hours at the gym.
Also watched some advanced students drilling while I cooled down. They were going over how to recover when someone pushes your legs down for a pass.
Recovering bottom position from pass
* Don't try to lift legs back up, it's their body weight against your lateral leg strength
* Flip hips (switch to other side)
*Slide back into guard position