Did a light warmup then worked some mitts and defensive drills with a buddy.
Hook Defense
* "Answer the phone"
* Hand goes up to head, behind ear
* Turn slightly to the side
* Catch hook on glove
Basic Rules (to be broken later)
* Always step with your Jab
* Never finish a combo with your Cross
* Circle to the side of your last punch when you finish a combination
* There is no such thing as a rear-sided Hook