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Bah Humbug

Gym is closed for 2 weeks due to the holidays, but coach is letting us come in on Saturdays for open gym. I came in too late to do any stand-up, so I just rolled a couple times with a buddy of mine. My cardio seemed a little weak, and i had some trouble getting my heart rate down after rolling, so I took it easy and headed out after a couple rolls. I was able to get a triangle sub, which was cool because I've had a lot of trouble getting kimuras or guillotines on him.

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This page contains a single entry from the blog posted on December 29, 2007 9:48 PM.

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