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Cranks and Kimuras

Drilled triangle and armbar from last week. Then did kimura and guillotine.

Kimura
* If the post a hand
* Grab wrist with same side hand
* Come up and over with other arm and grab own wrist
* Open guard and top leg goes high on their back
* Rotate body to finish it off

Guillotine
* Bony part of thumb-knuckle goes up under their chin
* Put in rotation, moving elbow towards own hip, closing the gap between arm and side

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This page contains a single entry from the blog posted on December 10, 2007 9:20 PM.

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