Ran 1 mile in 11:15 - that's an average of 5.33mph, so I guess it's more of a jog than a run.
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Ran 1 mile in 11:15 - that's an average of 5.33mph, so I guess it's more of a jog than a run.
This page contains a single entry from the blog posted on March 8, 2007 8:18 PM.
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