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Footwork

Went over more boxing basics today.

Stance
Feet should be shoulder width apart, left foot forward with right foot half of a foot back and slightly turned out.

Moving
Back foot pushes off, moving forward foot in the direction you want to go. Looks different, but a similar concept to Kendo footwork.

Jab

Turn hips, rotate fist in a bit

Cross
Turn hips & bend knee, right knee should come in to almost touch left knee

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This page contains a single entry from the blog posted on April 21, 2007 4:17 PM.

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