More mitt work, some combos, got some good kicking practice in doing jab/cross x varying number of kicks.
Punching
* Keep fists up by head when not punching, this includes uppercut and hook
Lead leg kick
* Take a short hop-step with rear foot then push off with lead foot for the kick
* Turn hips for most power
Rear leg kick
* Make sure to step out with lead leg
* Can come very fast after a jab/cross combo