Spent a couple hours at the gym today. First half I worked standup, mostly bag and footwork but did a bit of pad work with one of the new guys.
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Spent a couple hours at the gym today. First half I worked standup, mostly bag and footwork but did a bit of pad work with one of the new guys.
This page contains a single entry from the blog posted on April 28, 2007 3:10 PM.
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