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Kicking for Victory

Open gym, so did 15min of jump rope, some shadow boxing and mitt/thai pad work with a classmate.

A few notes :
* Backup after combos, don't just stand there or I'll get hit
* Work on lead kick, especially when part of a combo
* More power, I'm way too tappy when sparring, need to put more force behind my hits
* Jab defensively to keep opponent from moving in on me at will


This page contains a single entry from the blog posted on July 14, 2007 3:02 PM.

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