We worked on several moves from cross body. I was grouped up with two other people, which worked out well because we were able to roll every round instead of every other and got a bit of extra work in.
Kesa Gatami 1
* One arm under far shoulder
* Pull on arm to get leg underneath near shoulder
Kesa Gatami 2
* One arm under far shoulder
* Slide leg underneath near shoulder
Pass to Mount
* Turn towards their legs
* Slide ass into their armpit
* Put arm on far leg, with elbow on near leg to prevent knee to face
* Knee on stomach
* Pass to mount
Things to Remember
* Don't sit up, weight should be on them
* Legs should be splayed out in order to prevent a sweep, sort of like a h
On Passing a Closed Guard
* Have to control hips or they can push away to keep you from flattening them