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Boxing Hands

Gym's going to be closed for a few days due to the upcoming holiday, so I did the full 3 classes.

Started out drilling single hits, then moved into combos. I've noticed it helps a lot for me to work simple stuff like this since I seem to get really sloppy when I try to put a long combo together. After that we drilled a new defense, using a slightly different hand position than I've been doing so far.

Boxing Hands

* Rear hand on temple
* Lead hand at temple level, but out in front of face

* Slap away incoming punch
* Should be palm out
* Motion should be small
* Don't push it away, just deflect


This page contains a single entry from the blog posted on August 30, 2007 7:11 AM.

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