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Hot Potato

Was hung over so I got to class about 30 minutes late. Skipped the jumprope and just stretched, hopped around and some shadowboxing to warm up.

I then paired up with a classmate around my size and we worked on single and double mitt work we had worked on Wednesday. Got several pointers from coach and senior classmates.

Boxing Notes
* Hot Potato - bring hands back as fast as they go out
* Ice Skating - slide feet rather than taking steps
* Jab - don't turn all the way sideways, shoulders should still be facing opponent

I haven't sparred in a while, if we don't in the next Wednesday class I'm going to try and grab someone to get a few minutes in on a Saturday to gauge my improvement.

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This page contains a single entry from the blog posted on August 25, 2007 4:40 PM.

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