Drilled the guard passes from Monday and learned learned a couple new sweeps from guard. I then did a "light roll" with another guy my size for 20+ minutes, just moving from position to position, going for a sub then letting it go.
Guard Passes
* Single Leg - keep head up very high to prevent a triangle, push them over as you pass
* Double leg - keep weight forward on them to prevent them from pushing out with their legs
* Combat mount - To get to side control rather than half mount, slide out on inside leg and get both legs outside
* Step over - leg goes out and around their foot, to plant up by their hip - end up in side mount
Guard Sweeps
* Knee Over
- get arm/head control, make space and get knee in between
- pull forward to disrupt balance
- push with outside leg, sweep with inside leg, push with outside arm (on head), pull with inside arm (on arm)
* Hook and Bump
- Isolate arm to side by grabbing wrist
- Other arm overhooks same arm, grabbing wrist if possible
- Bump hips and roll
- If it fails, go for kimura or guillotine
* Half-Butterfly
- Pull weight forward, roll
- Push with inside leg, sweep with bottom leg
Finished class by doing a 20 minute roll with someone around my size. We wouldn't lock in subs, just get it and then allow the other to escape. This allowed us to work our sweeps and escapes for a while.