We had a small class due to the coming holiday, so coach just had us get on mats and roll all evening. I rolled 4 or 5 times and did alright, not gassing as I have been the past few times, and I was even able to shoot some subs though I didn't quite catch them. A couple tips I got from the coaches :
Kimura
* Once their hand is on the ground, I've won
* Once I've got their arm gripped, I have to get the elbow bent
- With a rowing motion, use my hips and rotate my body in order to pull their elbow up towards their head
- Shrimp out to the side and get my leg up on their back to hold them down
* Finish the sub
If someone is fighting a triangle by putting their arms behind my back :
Triangle
* Pull on their head, this will keep them from going anywhere and force them to use an arm in order to free their head.
* Don't forget to shoot an armbar if the triangle doesn't make it