Started out with some ropes, then did a circuit of bag & mitt work, then some defensive drills and sparring.
Few things I need to work on :
* Keep covered when jabbing
* Use counter-punch
* Combos ftw
« Takedowns | Main | Hold You Down »
Started out with some ropes, then did a circuit of bag & mitt work, then some defensive drills and sparring.
Few things I need to work on :
* Keep covered when jabbing
* Use counter-punch
* Combos ftw
This page contains a single entry from the blog posted on December 8, 2007 9:42 PM.
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