« Check Your Head | Main | Takedowns »
Did some mitt work with a partner, then some defensive drills (with and without hands) and finished up with some light/med sparring.
I need to work on my distance, keep my chin down and keep pressure on my opponent. If I'm hitting them, they have a lot more trouble unloading on me.
This page contains a single entry from the blog posted on December 1, 2007 3:04 PM.
The previous post in this blog was Check Your Head.
The next post in this blog is Takedowns.
Many more can be found on the main index page or by looking through the archives.