« Pummel and Stick | Main | Rollin »

Swing It Like You Mean It

Did a light warmup, some bag work (kicks and combos) and then spent some more time with the sticks. Coach came over and gave me some tips:

* Don't stop the swing early, follow through with power till the end
* The stick will stop where it's supposed to stop

Reverse 2
* 2 should end in the 1 starting position, bring the butt of the stick across face and down in the angle of a 2, but coming from the 1 side of my head
Reverse 4
* *4 should end in the 1 starting position, bring the butt of the stick across face, then rotate it around back to 4 position and swing

About

This page contains a single entry from the blog posted on August 23, 2008 3:59 PM.

The previous post in this blog was Pummel and Stick.

The next post in this blog is Rollin.

Many more can be found on the main index page or by looking through the archives.

Powered by
Movable Type 3.34