« Trip and Roll | Main | 30-80 »

Back At It

Started back at the gym after over a month off. Just did some stretching & ropes, then mittwork. Stuck to basics like jab & jab/cross and focused on my footwork.

Tips from coach
* On my jab, the punch should hit before or as my lead foot hits the ground, not after
* Same with cross


This page contains a single entry from the blog posted on April 5, 2008 7:17 PM.

The previous post in this blog was Trip and Roll.

The next post in this blog is 30-80.

Many more can be found on the main index page or by looking through the archives.

Powered by
Movable Type 3.34