Did a relatively light warmup, then paired up and worked on some guard work and triangle/armbar escapes.
Armbar Escape
* Sprawl and push their legs forward
* Rotate towards inside of caught arm
* Push their legs forward above their head
* Drop hips to force them to release
Triangle Escape
* Grab around their thigh with trapped arm
* Rotate towards non-caught arm
* Use other arm to grab across their face
* Drop hip to force them to release